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The Low FODMAP diet and IBS
The low-FODMAP diet is currently considered one of the most effective treatments for managing symptoms of irritable bowel syndrome (IBS). Multiple high-quality studies have demonstrated its scientific benefits in decreasing IBS symptoms. One study [1] found that a low-FODMAP diet made IBS symptoms...
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What is Negative Ion Chair Therapy?

Discover the Power of Negative Ion Therapy!

🔋 Boost Your Energy, Naturally! 🌿

Did you know the secret to feeling refreshed might be right in the air? Negative ion therapy is taking the wellness world by storm, and here's why you should care:

  1. Cleaner Air: Negative ions help purify the air by attaching to dust and allergens, making your breathing space fresher.
  2. Mood Booster: Studies show negative ions can lift your mood and ease symptoms of depression.
  3. Stress Relief: Feel calmer and more relaxed as negative ions help reduce stress levels.
  4. Energy Enhancer: Recharge your body and mind with increased energy and reduced fatigue.

🌊 Nature’s Secret: Experience the benefits of waterfalls, ocean waves, and green forests with negative ion therapy.

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Understanding SIBO and IBS: What’s the Difference?
Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS) are often confused due to similar symptoms like bloating and abdominal pain, but they are distinct conditions. SIBO involves excessive bacteria in the small intestine, while IBS is a functional disorder affecting bowel habits. Proper diagnosis is essential as treatment differs: SIBO requires antibiotics or antimicrobials, while IBS is managed through diet, stress relief, and medication. Consult a healthcare professional for accurate diagnosis and personalized treatment.
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MACRO BALANCED! What and why?
We put a lot of science into Macro balancing this product. What does this even mean? Macro balancing is the process of adjusting the proportions of macronutrients (carbohydrates, proteins, and fats) in your diet. These are called macronutrients or "Macros" because...
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